Description
Nutrition: •Meal and caloric intake suggestions: 4-week meal plans consisting of meals based on goals and realistic life. The meal plans are focused on the client goal and meal preferences (healthy of course!)
Workout: •30-day workout plan customized to each client’s personal goals. Workout plans will include weight training and cardio. Weekly photos and measurement recording to gauge progress.
Bi-weekly check-in.
Interested in this program for an extended period of time? Contact us to get special pricing.
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