We have all heard “You are what you eat!” 80% of wanting to drop a few pounds or tone up has to do with the food you eat. Looking for healthier eating habits and food tips, nutritional information, or recipes this program is for you.
•30-minute consultation discussing goals
•Nutritional information and learning to read labels
•Healthy recipes suggestions
•8-week diet plan
Follow up plan after first 8 weeks is only $40
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