About Coach
Built from discipline. Driven by purpose.
Semeon "SeeMe" Charles a life long natural and professional bodybuilder, strength and conditioning coach, and the founder of See Me Now Fitness — based in Katy/Houston, Texas. His mission goes beyond the gym. The Blueprint (as he is called) provides blueprints to help clients become stronger physically, mentally, emotionally, and spiritually — using fitness as the foundation.
Find Your Path
From stage-ready competitors to everyday lifestyle clients — every program is built around you.
Contest Prep Coaching
Stage-ready programming that protects muscle, builds conditioning gradually, and peaks you with precision.
Bodybuilding & Strength
Hypertrophy-focused training with an athletic edge. Build the muscle, symmetry, and strength that turns heads year-round.
Athletic Performance
Explosive power, speed, mobility, and coordination — training built for athletes who demand more.
Lifestyle Transformation
Sustainable habits, lasting health, and a stronger version of yourself — without extreme diets or obsessive training.
Online Coaching
Full access to Team See Me Now from anywhere. Custom programs, weekly check-ins, and accountability built in.
Nutrition Coaching
Sustainable meal planning with macro tracking and real-life flexibility.
Your Coaches
Our Team
Semeon 'SeeMe' Charles
Founder · Head Coach · Natural Pro Bodybuilder, Strength & Conditioning, Powerlifting, Lifestyle, and Nutrition
Cindy
Natural Pro Bodybuilder, Powerlifting, Lifestyle
& Glute Specialist
Todd
Natural Pro BodyBuilder
Transformation Specialist & Macro Education